How I Finally Got Into Side Crow After Years of Falling On My Face
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16 Cues for Pigeon Pose You Probably Haven’t Heard Before
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6 Valid Reasons to Skip a Workout
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Peloton’s Aditi Shah Teaches Online Meditation to Millions. Here’s How She Does…
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8 Painful Side Effects of Trying to Please and Save Everyone Else
“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all…
How I’m Overcoming Perfectionism and Why I’m No Longer Scared to Fail
“Perfectionism is a self-destructive belief system. It’s a way of thinking that says: “If I look perfect, live…
The “Sacred Sisterhood” That Commits to a Weekly Practice of Yoga, Reflection, and…
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Sometimes People Don’t Say Sorry—Why It Pays to Forgive Nonetheless
“Without forgiveness life is governed by an endless cycle of resentment and retaliation.” ~Roberto Assagioli
When I…
Starbucks Thinks It Can Use Astrology to Discern Your Drink Order. Can It?
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She Didn’t See Her Body Or Her Yoga Practice Represented. So She Illustrated It…
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