The “Sacred Sisterhood” That Commits to a Weekly Practice of Yoga, Reflection, and…
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!…
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Starbucks Thinks It Can Use Astrology to Discern Your Drink Order. Can It?
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!…
She Didn’t See Her Body Or Her Yoga Practice Represented. So She Illustrated It…
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!…
Man Pledges To Run The World’s Toughest Race With A Weight On His Back To…
Alvaro Nunez Alfaro has set out on a mission to raise awareness for depression, one of the world's most prevalent…
Does a Plant-Based Diet for Athletes Impact Performance?
The attention given to environmental and ethical concerns has increased over the last decade. As a result, the…
6 Ways to Practice Mindful Eating During Race Season
by Megan Meyer, PhD, IFICTraining and racing have always been a huge part of my life. After more than two decades…
Running Cadence >> How to Adjust Your Steps per Minute
You want to increase your running speed and cut down your time but aren’t sure where to start. Many of us have…
Cheat Days & Cheat Meals: Are They Good for Weight Loss?
Cheat days are popular among fitness enthusiasts. It’s where you stick to a strict diet for the whole week except…
Get More Out Of Your Runs With These 12 adidas Running Features
What is the difference between a good run and a great run? It is in the details. And that’s why we’re constantly…
Pronation: Why It’s Important and How To Fix Deviations
Search for the term ‘pronation,’ and it’s easy to be confused. You can overpronate, and you can underpronate. You…