3 Ways to Come Into Half Moon Pose (That You’ve Probably Never Seen Before)
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What the Lyra Constellation Can Teach You About Love
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5 Top Contenders to Watch at the 2023 World’s Strongest Man
This week, the man of the hour at the 2023 World’s Strongest Man (WSM) in Myrtle Beach, SC, will likely be Tom…
Your Weekly Astrology Forecast, April 16-22: Reconsidering and Realigning
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What the Solar Eclipse and New Moon in April Mean for You
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Unlock the Benefits of Kinesiology Tape
Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find…
What Yoga Teachers Can (And Cannot) Write Off on Taxes
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I Travelled to India and Came Back With An Appreciation for How Rest is Built Into…
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Tips for Pain-Free Exercise
Sure, exercise can hurt. But there are two kinds of pain: the lung-searing, muscle-burning athletic kind that makes…
5 Sciatica Stretches to Relieve Nagging Leg Pain
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