adidas Runtastic Team

Whether it’s a 10k, a half-marathon, or a full marathon, we try our best to be fully prepared for our runs. We plan…

You might be wondering: What is the lifespan of running shoes. The average lifespan of a pair of running shoes is…

There are plenty of reasons to reduce your fat intake. Maybe you’re motivated by a weight loss goal, or perhaps…

by Pauline SixLucie, a 31-year-old runner, is suffering from urinary incontinence. She has been an active runner…

There are two things to pay close attention to when you power through a tough workout: carbs and liquids. You have…

When you head out for a run, you expect to have tired legs, burning lungs, and general exhaustion — what you don’t…

In sports, safety always comes first. Jewelry has to be taken off as it might get tangled up in your apparel or…

Who doesn’t like hot chocolate after a hike or a day on the slopes? Yummy! But what about a cup of hot chocolate…

Do you need some extra motivation during your next run? Lace up your running shoes and ask your friends to cheer…